The Master Cleanse Secrets
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Need to know all the secrets of The Master Cleanse?
This is the diet that Beyonce Knowles was on and spoke about on Oprah. I saw the basic recipe already, but need to know if there are any foods at all that one can eat while doing the cleanse. I have heard that there are certain foods that will not interfere with the process.
it is not good for you. I’ve seen it make people sick. One of my friends went to the hospital for dehydration while on it. Just cut back on what you eat and if you are going to detox, then do it the right way. See a nutritionist or a natualpath to assist you.
How long after the master cleanse should i wait to eat normal again?
After the master cleanse people suggest that you should eat raw foods in order to not gain the weight you lost back. How long should I do this for before I can start eating normally again?
The master cleanse will help you manage your eating habbits. When I did it I lost 30lbs(I did it 3x). I learned how to eat reasonable and cut all of my bad eating habbits.
You don’t have to eat raw foods only. Just eat right and work out to maintain your healthy weight.
I want to start the master cleanse, how should i change my diet to prepare priorto the cleanse?
I’ve been reading alot out there on "The master cleanse" or the "Lemonade Diet", I want to reap as many benifits with as little side affects as possible. A friend mentioned a week prior to consume an all veggie diet to prepare, anyone heard or tried this method? Is it required? What are it’s benefits?
i have heard of this
this is so that it is easier for you not to eat anything because you are cutting back the week before