March, 2010

How long after the master cleanse should i wait to eat normal again?

After the master cleanse people suggest that you should eat raw foods in order to not gain the weight you lost back. How long should I do this for before I can start eating normally again?
The master cleanse will help you manage your eating habbits. When I did it I lost 30lbs(I did it [...]

I want to start the master cleanse, how should i change my diet to prepare priorto the cleanse?

I’ve been reading alot out there on "The master cleanse" or the "Lemonade Diet", I want to reap as many benifits with as little side affects as possible. A friend mentioned a week prior to consume an all veggie diet to prepare, anyone heard or tried this method? Is it required? What are it’s benefits?
i [...]