Comments on: How long after the master cleanse should i wait to eat normal again? http://www.officialvanda.com/the-master-cleanse/how-long-after-the-master-cleanse-should-i-wait-to-eat-normal-again Tue, 06 Apr 2010 06:53:59 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: ummmm http://www.officialvanda.com/the-master-cleanse/how-long-after-the-master-cleanse-should-i-wait-to-eat-normal-again/comment-page-1#comment-8 ummmm Tue, 06 Apr 2010 06:48:59 +0000 http://www.officialvanda.com/the-master-cleanse/how-long-after-the-master-cleanse-should-i-wait-to-eat-normal-again#comment-8 The first day after, you should only eat/drink a different type of juice. Fresh squeezed oj is ideal. Day 2 you can have some soup (veg broth only) Day 3 some raw spinach or other veggies. day 4 you can start to get back to normal. They say not to eat red meat for about a week after as your system is re-establishing itself. After 1 week you should be back to normal, but listen to your body! Good luck!<br><b>References : </b><br> The first day after, you should only eat/drink a different type of juice. Fresh squeezed oj is ideal. Day 2 you can have some soup (veg broth only) Day 3 some raw spinach or other veggies. day 4 you can start to get back to normal. They say not to eat red meat for about a week after as your system is re-establishing itself.
After 1 week you should be back to normal, but listen to your body!
Good luck!
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]]> By: TeeTee http://www.officialvanda.com/the-master-cleanse/how-long-after-the-master-cleanse-should-i-wait-to-eat-normal-again/comment-page-1#comment-7 TeeTee Tue, 06 Apr 2010 06:30:59 +0000 http://www.officialvanda.com/the-master-cleanse/how-long-after-the-master-cleanse-should-i-wait-to-eat-normal-again#comment-7 The Master Cleanse will help you manage your eating habbits. When I did it I lost 30lbs(I did it 3x). I learned how to eat reasonable and cut all of my bad eating habbits. You don't have to eat raw foods only. Just eat right and work out to maintain your healthy weight.<br><b>References : </b><br> The Master Cleanse will help you manage your eating habbits. When I did it I lost 30lbs(I did it 3x). I learned how to eat reasonable and cut all of my bad eating habbits.

You don’t have to eat raw foods only. Just eat right and work out to maintain your healthy weight.
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]]> By: bugsbunnylookalike2001 http://www.officialvanda.com/the-master-cleanse/how-long-after-the-master-cleanse-should-i-wait-to-eat-normal-again/comment-page-1#comment-6 bugsbunnylookalike2001 Tue, 06 Apr 2010 06:01:59 +0000 http://www.officialvanda.com/the-master-cleanse/how-long-after-the-master-cleanse-should-i-wait-to-eat-normal-again#comment-6 Just eat raw :) If you go back to eating like you were before you will gain the weight back. <br><b>References : </b><br> Just eat raw :) If you go back to eating like you were before you will gain the weight back.
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